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Kate Hudson Hits the Reformer, Sofia Vergara Nails a Plank, and...

If you're like us and spent most of the weekend cozied up inside, you may need just a little extra #MondayMotivation to get back into workout-crushing mode this...

Real Women Share Their Experiences With Harassment on the “Wall of...

Real Women Share Their Experiences With Harassment on the "Wall of Shamed" - Health ...

Clothing Company Criticized for Product Shots of ‘Plus-Size’ Tights: ‘How Is...

Clothing Company Criticized for Product Shots of 'Plus-Size' Tights: 'How Is This an Actual Ad' - Health ...

Mom Body Shamed By a Stranger at the Supermarket: ‘How Are...

Mom Body Shamed By a Stranger at the Supermarket: 'How Are People So Rude?' - Health ...

Why the Cropped Elbow on “Time’s” Person of the Year Cover...

Why the Cropped Elbow on "Time's" Person of the Year Cover is So Powerful - Health ...

6 Exercises That’ll Seriously Improve Your Posture

This article originally appeared on DailyBurn.com. One thing most gym-goers probably don’t focus on enough: body alignment outside the studio walls. While you may work on cardio...

Women Are Naturally Fitter Than Men, Study Says

This article originally appeared on Time.com. Conventional wisdom holds that men have the natural advantage when it comes to physical ability. But in one key...

Pollution Could Cancel Out the Health Benefits of Walking, a New...

This article originally appeared on Time.com. Simple though it may be, walking is one of the best things you can do for your body. Research...

If Thigh Gap and Hip Dip Weren’t Enough, Now Women Are...

If Thigh Gap and Hip Dip Weren't Enough, Now Women Are Supposed to Worry About 'Arm Vaginas' - Health ...

9 Simple Exercises You Can Do During Your Next TV Binge

Cooler temps got you hanging indoors, and binge-watching your favorite shows? That’s cool, but whenever you settle in for a marathon, you may want to consider doing...

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